Saida Online Magazine



Beauty Myths
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Beauty myths you were curious about and now we have answers! Beauty expert, Lauren Zeifman,separate fact from fiction.

Q: Is it true that 8 hours of sleep can help me lose weight?
A: Yes! When you dont get enough sleep, your brain produces cortisol, also known as the stress hormone, which tells your body to store fat.

Q: Can holding a cell phone against your face make you break out?
A: Yes. Our cell phones are breeding grounds for germs, even more than doorknobs and toilet seats. Remember to wipe your phone down often.

Q: Ive heard I dont have to use anti-aging cream until Im over 30. Is that true?
A: You are never too young to incorporate anti-aging products into your regimen. A daily application of sunscreen is extremely important. Over the counter creams with retinol, which helps with cell renewal, do a lot of good.

Q: Does shaving make hair grow back thicker?
A: It does not. It may feel like it does because the new hair has a blunt feel.

Do you have any other questions for Lauren? Post on our Facebook wall with what you question is, and well get you answers.

source yahoo shine