Saida Online Magazine

 

MAIN PAGE / ONE LAUGH A DAY / One Laugh a Day...

One Laugh a Day...
17 November 2007 04:30 am
Post Your Comment  439 views
Laughter is the best medicine. Everyone deserves the right to laugh. The clearer a mind and more open a heart, the easier it becomes for an individual to share his or her joy with others.



Go ahead, laugh. In fact, look forward to the upcoming positive event. It does the body good. Even looking forward to a happy, funny event increases endorphins and other relaxation-inducing hormones as well as decreases other detrimental stress hormones, a new study has found.From the University of California at Irvine:Go ahead, laugh. It's good for you.

Study Finds Expectation of Humor Has a Biological Effect on Body
Irvine, Calif. -- Go ahead, laugh. In fact, look forward to the upcoming positive event. It does the body good.

Yes, even looking forward to a happy, funny event increases endorphins and other relaxation-inducing hormones as well as decreases other detrimental stress hormones, a UC Irvine College of Medicine-led study has found.


 





صيدا أون لاين