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08-27-12
Always look at the positive side of things. Stay strong inside - things will change. You have to hang tough- things will improve. You have the power to control everything in your life... so if things are going badly... then do something about it. Think Positive. Think about solutions, don't get stuck thinking about the problem.

08-27-12
As we tuck ourselves into bed at night, little do we realize that we have the chance to get some extra work done while we sleep.

08-22-12
7 Little Habits That Can Change Your Life.

08-22-12
When you face difficult times in life, its natural to automatically drum up a bad domino effect scenario in your mind. You naturally think about all the bad things that will happen, based on whats going on right now.

07-31-12
1- Be Grateful: Even if it seems everything is going wrong, there are things that are going right. Every day, write down all the things you are grateful for having happened to you today.

06-18-12
Avoidance is rarely the right option to deal with a situation, yet it is often the quickest instrument to which you turn.

2012-05-31
Schedule downtime: The first step in achieving a work-life balance is to actually schedule downtime, which means putting it on your already chaotic to-do list.

2012-05-04
While some might think a trip to the beaches of California or Florida is necessary to unwind, new research shows all that's really needed is a vacation from email.

2012-04-30
Want to look and feel like youve had a face-lift without going under the knife? Focus on improving the health of your brain. The most expensive cosmetics or surgeons in the world cannot make you as beautiful as good brain-smart living can. Here's how you can exercise your own anti-aging powers.

2012-04-19
Happiness is a feeling within. It cant be touched or explained, it is just felt.Fortunately, there are simple things that can make you really happy.Can you be happy with simple things?

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