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02 November 2008 11:34 pm
Beating a bad mood is not an easy feat but really the only person that you can you out of the bad mood is yourself! But there's lots of things you can do to drag yourself out of your dark mood and into a more postive frame of mind.

28 October 2008 05:13 am
Basic meditation will improve your focus, make you a happier person, and greatly reduce the stress in your life. And this ancient practice is actually quite easy to learn and apply.

27 October 2008 01:12 am
Psychologists define motivation as a factor which stimulates an individual on certain actions. More precisely, it is "the process that arouses, sustains and regulates human and animal behavior" according to Collins dictionary.

26 October 2008 04:10 am
There are many people who are facing the same circumstances as you but they live fascinating and wonderful lives. How did their lives become so adorably sweet? How do they manage to laugh and play despite their circumstances?

24 October 2008 01:22 am
Are you feeling sad or unhappy? Heres a few things that Ive found to be extremely helpful.

24 October 2008 12:52 am
You want to be confident and feel confident, but what if you're starting with little or no confidence? How do you get from Point A to Point B? True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and love.

22 October 2008 12:28 am
The roads of life can lead to places we might not want to go. There are long and short roads; smooth and rocky roads; crooked and straight roads. In our life we have the choice of many roads to find our way as we journey through life.

18 October 2008 01:10 am
Many people get inspiration from different sources, and what inspires one may leave another col

17 October 2008 01:56 am
There are many things that can stop us being successful, it's true. However, one of the most common so called barriers to success is quite simple: making excuses.

16 October 2008 12:49 am
Tired of making the same old New Years resolutions, knowing full well you wont stick to them?

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