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14 February 2008 06:35 am
How can we possibly live without regret, you ask? To a lot of people, this might sound like a ridiculous proposition. The fact is, regret, guilt and other related emotions were all created. They aren't natural or intrinsic. Joy is intrinsic.

14 February 2008 04:35 am
The French Have a Saying, "confortable dans votre peau," which means looking and feeling comfortable in your skin. Science can unveil its latest beauty theory, Hollywood can showcase its dewiest starlets, fashion magazines can parade their stable of underweight models, your mother can criticize your hairstyle, cosmetic companies can display their latest colors specially designed for complexions different to yours. Some random guy on the street may inform you he'd like your breasts better if they were a different size. When it comes down to it, however, you are the only person who can make others see you as beautiful. No, this doesn't require magic, spell-casting, or mind control; it takes self-esteem.

13 February 2008 05:49 am
Do you have faith and trust in yourself? Confidence is trust or faith that a person or thing is capable. Self-confidence is having confidence in oneself. Therefore if you have faith and trust in yourself you have confidence. I am astonished at how many women I meet who struggle with self-confidence. There are many factors that can lead to a lack of confidence such as gender, birth order, and parents attitudes.

11 February 2008 12:51 pm
We all have so many dreams and aspirations of what our life could be like. However, so many people work day in and day out hoping their ship will magically come in. Still many others have given up that they will ever have the desires of their hearts. It's fun to dream and plan what life could be like for us and our families. Do you think certain things are but others are not?

11 February 2008 08:45 am
When practised regularly this short meditation will have a profound affect on your physical and mental health. Try to do this short exercise daily, each day extending slightly its duration to a point where you spend ten minutes.

11 February 2008 05:10 am
It has been said that there is a fine line between success and failure. When talking about success, I'm not just talking about the so called rich and famous, but about people in all walks of life who have managed to find purpose and meaning in the work that they do. While there is no one recipe that leads to success and work satisfaction, there are qualities that all successful people seem to have an abundance of, and one of those is motivation.

08 February 2008 10:40 am
Stress has negative consequences to both your health and your relationships. The way to stay healthy and happy is to learn how to relax.

08 February 2008 05:43 am
Institutions of higher education and other groups conducted surveys and studies to find out "What is it that brings happiness to people?" The following steps are some of the results.

07 February 2008 06:03 am
I often see myself as contented and happy with my life and the way things are, but of course life has never been easy, ups and downs on the way. There is always time when you ask yourself am I happy?, or what I really want for my life?, I think all of us we have pass for this questions. Take some time and maybe today find some answers.

06 February 2008 12:11 pm
Success demands it from you! It has been said that a man can live about 40 days without food, about three days without water, up to eight minutes with out air but only 1 second without hope. A man without hope is already dead!

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