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02 January 2008 10:06 am
Your mind is not just a wonderful thing it is also a very powerful thing. Your mind will absorb everything you say, do or see like a sponge and retains it forever. Oh now you may not be able to recall everything you put into your mind, but its there. The reason this is sometimes not a great thing for your mind to do is that your mind does not discriminate between the good information you are putting into it or the bad information that you are putting into.

02 January 2008 09:52 am
Happiness is a feeling of pleasure or contentment, but it often seems as though the stress of everyday life has a way of taking over. If you want to put the tension behind you, you will be glad to know that you can improve your mood in minutes. Below are five tips to instant happiness that will, no doubt, have you smiling:

02 January 2008 05:34 am
Life has never been easy, everybody knows that, but sometimes we make our own problems, we have the solution in front of us, but we usually go for the difficult way, why?

02 January 2008 05:25 am
Going after your dream is a labor of love. But even when you're following your heart and doing what you love, there are times when you're going to encounter obstacles. These may be big ones or a myriad of small ones, and they can be disheartening. You may not know how to get through them and give up in despair.

28 December 2007 05:54 am
A New Year's Resolution is a commitment that an individual makes to a project or a habit, often a lifestyle change that is generally interpreted as advantageous.

27 December 2007 06:31 am
We can think of wellbeing and what promotes it in many ways. Most of the recent media attention has been on happiness − how to find it and how much of it money can buy. But there are also other ways of thinking of wellbeing that go beyond individual happiness.

24 December 2007 05:06 am
A new year is coming, should be time to try to improve your life and maximize you happiness.

18 December 2007 01:56 pm
Negative thoughts come to our minds every day. They usually appear when we are unsure of a situation or are worried about the future.Society also lives surrounded by media that maintain the negative pattern of thought. Most news headlines are about danger, war, famine, and scarcity, conflicts of any type, threats and enemies. All in all, new situations create states of anxiety and fear.

15 December 2007 02:04 am
Smile brings beauty to your face, charm to your personality and money to your pocket; apart from being your recognition as a cheerful, friendly, loveable person.

15 December 2007 02:01 am
Are you happy? Many of us are not sure about that. Happiness also can not be defined so easily. Try this quiz and find out if you are happy? Are you happy? Also try this - Do you try to make everyone happy? Most of us are not living happily. That is the curse of modern age. Try and make yourself as happy as possible amongst all the stresses and tensions.

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