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18 November 2007 09:51 am
Nodoby say that life is easy, the road have ups and downs, but you have to focus all your positive energy in the good times and be strong for the bad times.

12 November 2007 05:02 am
Bad days happen to the best of us. Those are the days when you just wake up in a really bad mood, when something (or nothing) has made you angry, sad, frustrated, disappointed, or whatever. You still have to get up and go to work, but before you even get there, youre already seething inside. You try to do your job, but somehow all the angry, dissatisfied clients have conspired to call you and complain on the same day - though you have no idea how they coordinated that little feat. Everything your co-workers say to you sounds incredibly stupid. Everyone seems to be out to annoy you. Not much fun, huh? Luckily, you can do something about it.

12 November 2007 04:28 am
Although there are many types of anxiety, the majority of us at one time or another suffer from general anxiety which makes us feel anxious and worried about what's on our mind. Although it's considered normal to feel anxious or worried at times, general anxiety is characterized by excessive or unrealistic anxiety and worry about life or circumstances

11 November 2007 06:17 am
10 easy steps that you can do it in daily basis. Try it now and you will see the diference.

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