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The old adage you cant buy happiness has been proven by researchers to be true. Below are 16 scientifically-based ways to bring you bliss.

You are the architect of your life. If you are not happy where you are, if you believe fate has been unkind to you, it is time to reclaim the reins of your life.

Scientists have achieved a breakthrough in understanding how relaxation techniques like yoga, meditation, and prayer improve health.

Happiness does not always come when you look ... Happiness is everywhere ... Happiness is something you can not buy ... Be Happy so your mind and soul are happy with you!. .. Always Think Positive!

Sometimes called the afternoon slump, it's the time of day when you feel tired and lethargic, and you have increasing difficulty staying alert and focused. There are many options to help you feel more refreshed and invigorated.

Making a change in the world can be an easy part of your everyday life. Here are 10 ways you can make a difference. From Most Good, Least Harm: A Simple Principle for a Better World and Meaningful Life by Zoe Weil

At times when life seems dismal, here are some simple and inexpensive things you can do that will cheer you up instantly.

We are all faced with problems throughout our lives, some are small, others huge. Depending on how we deal with them, they can be overwhelming and devastate our lives, or they can quickly fade into the past.

I have put together five easy goal setting tips that helped me stay focused on goal setting and achievement.

A proven technique in learning how to manifest one's desires is to observe people who have attained success and have manifested their desires into their lives. Greatness is something that not only the special among us will ever taste.

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