Saida Online Magazine



27 August 2008 01:03 am
It's no surprise that parents need some help understanding what it means to eat healthy. From the Food Guide Pyramid to the latest food fad, it can be awfully confusing. The good news is that you don't need a degree in nutrition to raise a healthy child. By following some basic guidelines, you can create an environment that encourages your child to eat right and maintain a healthy weight.Here are 10 key rules to live by:

25 August 2008 01:13 am
Looking fabulous may be a bit more difficult when you are pregnant because there is so much more of you. When you are pregnant, as everyone knows, the emotions that you go through can be overwhelming.

22 August 2008 01:52 am
Children are generally discovered avoiding fruits and vegetables in diet. Fruits and vegetables are essential part of diet for children. Fruits contain vitamins, minerals and all the nutrients in proper amount. Almost all dietician recommends taking at least five servings of fruits and vegetables everyday.

12 August 2008 01:13 am
As parents fill their child's backpack this month with pens, pencils and other supplies, some may be wondering whether a wireless phone is a necessary back to school accessory. The Center on Media and Child Health Web site states that 54 percent of 8 to 12 year olds will have a cell phone within the next three years.

10 August 2008 01:43 am
Few experiences capture the essence of summer as strongly as a day at the beach. When the hot, humid weather hits, that's about the only place I want to be, lounging in the sand, cooling off at the shoreline, and relaxing under the sun. And given the perfection of a summer day at the beach, the only way it can be made better is by hosting a party there, and inviting your favorite beach bum friends to enjoy the salty, sea air with you. Keep your party casual, transportable, and by all means as relaxed as a day at the beach should be.

09 August 2008 01:38 am
When children are taught from an early age to pick up their toys after playing, the process becomes routine. Not requiring immediate cleanup when kids are little leads to difficulty later on. Solutions can be achieved, however, at any age.

21 July 2008 07:00 am
A child who reads becomes an adult who reads. Most adults who begin reading at an early age continue to learn by reading throughout their lives. Reading is more than a necessary skill it's a source for learning, entertainment, enjoyment and comfort. The skill of reading can be one of the most valuable gifts that you give to your or any child.

21 July 2008 06:55 am
Pillows are fun. They are soft and comfy and of course excellent for a little tussle here and there. Pillows are also a statement of ambiance for any bedroom, not just the master bedroom. Selecting pillows for the bedroom is just as much about comfort as it is about creating a look.

19 July 2008 01:07 am
You have probably heard the saying, 'Plan your work and work your plan'. With work life balance in mind, I would like to add, 'Plan your work and plan your play'.

19 July 2008 12:47 am
Will Generation Z - history's most technogically adept evolve into tomorrow's realists or idealists?Pinned to the wall of my daughter's grade 1 classroom is a sheet of butcher's paper, listing questions she and her classmates would like to answer. Will the water run out? How many children travel to school in a sustainable way? Are cities a good idea? The next sheet lists ways they will find out the answers. First on the list: check the internet.

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