Saida Online Magazine



Summer weather is finally here and many of us will be heading to the beach, poolside, or backyard BBQs to enjoy the sunshine. And though many of us look as the summer months a great opportunity to relaxit can be a particularly stressful time for our skin and hair.

Don't have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

Good skin care including sun protection and gentle cleansing can keep your skin healthy and glowing for years to come.

Get the whole truth about preventing wrinkles, shrinking pores, and eliminating cellulite.

Taking care of your skin is probably second nature by now. You know to slather on SPF each morning and scan for new and changing moles to keep your skin happy and healthy. But despite understanding how to combat wrinkles and ward off disease, theres a fair share that you might not know about your bodys largest organ. Read on for seven interesting facts about your skin.

Chances are, you've committed at least one or two hair faux pas. From waiting too long to get a haircut to combing hair while wet to choosing the wrong shampoo for your hair type, we're all guilty of making a few hair mistakes in our time.

About 90% of Americans shampoo daily. One hundred years ago, people only washed their hair monthly, and in the 1950s, it was customary for women to have their hair washed and set once a week at the salon.

Shiny hair has a cuticle that's naturally smooth and flat. It's plumped up with water and it's rich in natural oils that keep the whole cuticle "glued" together. Unfortunately, you're stealing shine from your hair every day and you probably don't even realize it. If you want fabulous gloss, you should avoid these twelve mistakes that can rob hair of shine, or as we like to call them, the Dulling Dozen.

Many of us spend a fortune on expensive hair products for healthier tresses. However, the truth is, beautiful hair starts with our diets. Healthy hair is nourished hair and that means supplying our bodies with the nutrients they need. For shiny, strong and slinky locks, check out these top hair foods to add to your shopping list.

Forget surgery here are five inexpensive and natural ways to delay the signs of ageing.There are a number of inexpensive and natural ways you can help delay the signs of ageing.

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